18:3 undifferentiated, octadecatrienoic, linolenic in Nuts, chestnuts, european, dried, peeled Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, chestnuts, european, dried, peeled there is 0.165 g of 18:3 undifferentiated, octadecatrienoic, linolenic.


Nuts, chestnuts, european, dried, peeled

Nuts, chestnuts, european, dried, peeled is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, european, dried, peeled are listed below.

Water 9 g
Energy (calorie) 369 kcal
Energy (joule) 1544 kJ
Protein 5.01 g
Total lipid (fat) 3.91 g
Ash 3.64 g
Carbohydrate, by difference 78.43 g
Calcium, Ca 64 mg
Iron, Fe 2.39 mg
Magnesium, Mg 74 mg
Phosphorus, P 137 mg
Potassium, K 991 mg
Sodium, Na 37 mg
Zinc, Zn 0.35 mg
Copper, Cu 0.653 mg
Manganese, Mn 1.183 mg
Vitamin C, total ascorbic acid 15.1 mg
Thiamin 0.354 mg
Riboflavin 0.054 mg
Niacin 0.854 mg
Pantothenic acid 0.901 mg
Vitamin B-6 0.666 mg
Folate, total 110 µg
Folic acid 0 µg
Folate, food 110 µg
Folate, DFE 110 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.736 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.017 g
16:0 hexadecanoic, palmitic fatty acid 0.664 g
18:0 octadecanoic, stearic fatty acid 0.037 g
Fatty acids, total monounsaturated 1.349 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.037 g
18:1 undifferentiated 1.296 g
20:1 eicosenoic, gadoleic 0.017 g
Fatty acids, total polyunsaturated 1.546 g
18:2 undifferentiated 1.381 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.165 g
Cholesterol 0 mg
Tryptophan 0.056 g
Threonine 0.179 g
Isoleucine 0.198 g
Leucine 0.297 g
Lysine 0.297 g
Methionine 0.118 g
Cystine 0.159 g
Phenylalanine 0.212 g
Tyrosine 0.139 g
Valine 0.28 g
Arginine 0.359 g
Histidine 0.139 g
Alanine 0.335 g
Aspartic acid 0.866 g
Glutamic acid 0.647 g
Glycine 0.258 g
Proline 0.264 g
Serine 0.251 g

Nutrients in Nuts, chestnuts, european, dried, peeled